The Lazy Girl Smoothie

Whether you slept in (and accidentally hit the snooze button 4 times) or simply can’t be bothered to make breakfast, this is the go-to bevy of choice when pressed for time. This smoothie is for berry lovers, and full of antioxidants that help fight disease.  The best part is that you can use whichever berries you prefer. I like using the frozen mixed berries that you can buy at the grocery store – but if you’re craft you can wash and freeze fresh ones.

This recipe involves no dicing or prep and it only has four ingredients.  From my experience, these measurements make for an easy-peasy blend.  This is even more awesome if you make it in a single serving smoothie and take it to go.

Ingredients:

-1 ripe banana
-3/4 cup frozen berries
-1 cup coconut milk
-1 tsp. raw honey – also a powerful antioxidant (or regular honey if you don’t have raw)

Directions:

1. Cut up banana and place in blender, top with frozen berries, add raw honey and pour coconut milk over. Blend until smooth.